Personalised Yoga
One-on-one sessions tailored to your goals and needs.

Yoga Therapy in Coimbatore
Personalised, therapeutic yoga for real, lasting wellbeing
Individual attention in every session and a therapy-based approach built around your body, not a template. All ages and abilities are welcome — from first-time beginners to those recovering mobility and easing long-standing discomfort
About Us
At SVM School of Yoga Therapy, every practice begins with understanding you. We offer personalised, therapy-oriented yoga designed around your body, lifestyle and individual needs. Every programme starts by understanding your health, posture and daily routine, allowing us to create a practice that truly suits you. With focused guidance and a calm, supportive environment, we help you move better, feel better and build lasting well-being

Meet Your Trainer
Trainer & Founder, SVM School of Yoga Therapy
With 17 years of practice and teaching, Pramila holds an M.Sc. in Yoga and has competed at state and national level for over a decade. Her approach as a yoga therapist is patient and precise: observe closely, adapt every posture to the person, and build strength and ease slowly enough to last. She believes therapeutic yoga works best when it is taught one breath, one body at a time.
State Champion — 2015, 2016, 2017, 2018, 2019, 2025 · National-level competitor — 2016, 2017, 2018
Our Services
Choose the path that fits you — or let us recommend one after a short conversation about your goals.
One-on-one sessions tailored to your goals and needs.
Targeted practices for mobility, posture, and overall wellbeing.
Improve breathing, focus, relaxation, and energy.
Promote mental calm, mindfulness, and better sleep.
Yoga-based programmes supporting fitness and healthy weight management.
Safe, gentle practices designed for individual needs.
Wellness programmes designed for workplaces and teams.
Personalised guidance in an exclusive setting.
Why Choose Us
Every session is planned for one person: you.
Results-driven practice, tracked over time.
17+ years of teaching and competition.
Individual, small group and corporate slots.
Testimonials
“The sessions were built around my back pain, not around a class plan. Six months in, I stand and sleep better.”
“My mother is 68 and had never done yoga. The gentle, patient guidance made her look forward to every session.”
“Breathwork and yoga nidra changed how I handle work stress. Calm, professional and genuinely caring.”
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Contact
Send a short enquiry, or simply call — we will suggest the right starting point for you.